Last updated: October 19, 2026
Mental Wellness Works is a reader-supported website. Some of the links on this site are affiliate links. This means that if you click a link and make a purchase, we may earn a small commission at no extra cost to you.
Amazon Associates
Mental Wellness Works is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate, we earn from qualifying purchases.
Other Affiliate Programs
We are also a Bookshop.org affiliate. If you buy a book through one of our Bookshop.org links, we may earn a small commission at no extra cost to you. We may also link to other U.S. retailers that offer affiliate programs.
How This Affects Our Recommendations
It doesn’t. We only mention books, journals and tools that are relevant to the topic of a guide and that we believe are useful for beginners. A commission never decides what we recommend. If a free habit or a simple change in routine can help, we will say so first.
Not Medical Advice
Products we mention, such as books or journals, are for general education and self-reflection. They are not a treatment for any condition and are not a substitute for professional care. Please see our Disclaimer and talk to a qualified professional if you are struggling.
Questions
If you have any questions about this disclosure, please contact us through our Contact page or at contact@mentalwellnessworks.com.
